Here are 9 top tips, to start You off on the right path:
These are the type of questions to ask Yourself, before starting:
1) What do I want?
2) What am I prepared to put into this?
3) Where am I at right now?
4) What is my Diet like?
5) What are my Eating Patterns?
6) How often am I willing to Exercise?
7) Are my Expectations Realistic?
8) Where am I getting my Advice from?
9) Let’s Call the Gym, and Book an Appointment get the Right Advice on 6226 1469
“TO Download a copy of the questions to fill out, so that You can bring them with You to Your appointment”
Once You’ve filled out the attached form, it’ll then be time to come on in and have a chat to Robbo about getting started.
This is the opportune time to expand on some of the questions that You have taken the time to think about and answer in writing. Robbo can help You to take the next step, which will be to Set Your First Realistic Goal! He will do this, by assessing Your present health and fitness levels, so that he can help to guide You with implementing a suitable, personalised program.
Once You’ve got Your feet on the ground and have some traction with Your results, it will then be time to consider the next part of Your journey. This is the time to seek out some guidance on Your technique. To find out more about Robbo’s Technique Correction Coaching: Please Click Here.