Mandy’s Pump Class
Pump is a stationary weighted class. Designed to build, strengthen, develop bone density, tone muscles and assist in fat loss!
This barbell class: will sculpt, tone and strengthen your entire body, fast!
Great bodies aren't born, they are transformed, using Pump! Which is a breakthrough in resistance workout training. Focusing on low weight loads and high repetition movements.
Note for beginners: If You are new to this class, it would be advisable to come 20 minutes before the starting time, to be shown techniques for the class. Please bring a towel and water!
For Class Times: Please Click Here to Visit Our Timetable Page